SERENITY THROUGH EQUINE CONNECTION

Heal with the horses.

In our fast-paced world, mental health has become a significant focus. Among the many therapeutic options available, one often overlooked yet powerful ally is the majestic and gentle horse.

THE JOURNEY
AT A GLANCE:

Embark on a transformative journey through horse-guided empowerment sessions. There are three essential stages: Belonging, Clarity, Courage.

Belonging is about accepting what is present within and around us. Clarity leads to uncovering your authentic self, while Courage empowers you to move forward with confidence.

BELONGING

Meeting your where you are, acknowledging and accepting what is present within and around you. As you become present and connect with the horses, a profound bond forms, leading to a deeper connection with yourself.

CLARITY

Through their intuitive nature, the horses sense your intentions, providing direct feedback that leads to clarity and insight.

Inspired by this newfound clarity, a sense of empowerment emerges, propelling you forward to take the next step. This feeling of courage becomes your starting point, igniting a path towards a brighter future.

COURAGE

CLIENTS' STORIES

After the session with Christina I felt very encouraged, optimistic and carefree. I had the feeling that we could work on the issue that concern me in my everyday life. Sometimes I find horses scary, but I felt totally safe and enjoyed the contact with them.

SIGRID, 35

It was an unbelievable experience. I was surrounded by love and the horses and could let my feelings and emotions run free. [...]

I was able to feel within myself and connect with the horse, and that was simply indescribable for me.

DANA, 28

Yesterday I was in heaven.

Words wouldn't fairly describe this experience. My heart is thankful and full with gratitude. Thank you Christina.

AISHA, 34

THE PROCESS

1.

Align

Assess if HGE is suitable for the your needs via Whatsapp or a Discovery Call and schedule a session. Confirm the session details and ensure the mutual understanding of expectations.

2.

Arrive

Meet Christina at the stables and go through a quick security briefing. Then proceed directly to the paddock together to begin the session with the horses.

3.

Acknowledge

Relax in a grounding exercise to establish presence and awareness. Describes what brought you to the paddock and with the help of Christina, you define a specific goal for the session.

4.

Connect

Establish a connection with the horses and engage in activities to explore the situation on a deeper level.

Through tailored exercises with the horses, you gain clarity, paving the way for personal growth and courageous transformation.

The HGE Method

Horse Guided Empowerment® represents an innovative approach to personal development, blending coaching techniques and principles of positive psychology with the profound wisdom of equine interaction. Founded by psychologist C. Marz 16 years ago, this transformative method harnesses the innate sensitivity and intuition of horses to facilitate profound change in individuals.

About Christina

From a young age, Christina has always had a deep love for horses, a passion that has followed her throughout her life. Growing up in Austria, horses held a special place in her heart, providing a sense of peace and connection that she carried with her into adulthood.

After studying and a decade in Marketing she decided to follow her passion and certified as Horse Guided Empowerment® facilitator in 2022.

She is currently on the path to becoming a certified Life Coach (ASC Coaching follows a science-based approach).